A large number of men are not satisfied with the parameters of their male dignity.In addition, they see in this a serious physical problem which turns into a psychological.There are a large number of ways to increase the penis, which, to one degree or another, at least once in a life was interested in many men.In this article, you will learn how much an increase in the penis is justified and how to increase a member at home.
What you need to know about the normal size of a member
In medicine, there are no strict criteria concerning how the penis should be in size.A difference in relation to normal parameters is considered if male dignity is in an erection less than 8 centimeters.
The opinion that only a great member can satisfy women is wrong.Sometimes a man decides independently if he has a normal member or not - on the basis of the views or aesthetic opinions of a partner.
Important!The size of the penis does not affect the capacity to carry out sexual intercourse and the degree of satisfaction of a woman.
In most cases, the duration of the penis is in a state of erection in adult Caucasian men from 12 to 16 cm.But even with such sizes, a man often believes that his dignity does not correspond to the desired standards.Men tend to compare the size of the penis with others (for example, in the toilets).In this case, a person looks at the organ from below, and another man - aside.This is how an optical illusion is created, and a member of a neighboring man may seem more than he really is.
Men must objectively assess what they have.Sometimes, due to insufficient self -esteem, a person believes that the parameters of their dignity are insufficient.
Is it possible to build a penis
It is believed that the member is very sensitive to external factors.Existing methods allow you to increase its size.But all have a diversified effect on the body, and some can even be dangerous.
The most common methods to build a penis:
- Jelking;
- surgery;
- massage;
- gravity suspension;
- use of drugs;
- The use of an extension and a pump that creates a vacuum;
- the use of similar gels, lubricants and medicines;
- The use of nozzles.
The best result can be obtained if you increase the member in the room in several ways.Some men are skeptical about the methods of increasing the penis at home.This is true, because some of them are only advertising and their use only means a waste of empty money.
Projection
Jelk exercises were used by men from Eastern countries and Africa for many centuries.The technique is based on the use of a special massage movements complex.Translated from Arabic, the word "jel" means nothing more than milking.The manual impact on a member using Jelking, subject to appropriate use, sometimes gives incredible results.
To carry out the “milking” method at home, it is necessary to buy an intimate lubricant.Such movements can be made with oil.Any exercise is carried out provided that the member is not in a complete state of erection.The Jelage effect is obtained by improving blood circulation in the cavernous bodies of the penis.Massage movements contribute to their stretching.After two months of constant training, the size of the penis increases considerably precisely due to the expansion of the cavernous bodies.During an erection, much more blood will enter them, which will help increase the limb in volume.
The most common methods of "milking" are such.
- The first method is carried out when the cavernous bodies are heated.To do this, warm a little salt in a saucepan, pour it into a bag of fabric and fix it to the penis so that it warms up on all sides.Then, it is necessary to cause an erection (it should be, as already mentioned, incomplete) and to treat a member with the use of lubrication.It must be wrapped in fingers at the base so that the ring is formed.Then this ring of fingers moves slowly towards the head of the penis.These stretches must be carried out up to 40, with each lesson, the increase.
- The second way to increase is that using the whole palm, the pressure is carried out on a member.It must be wrapped and tight more than 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but without the appearance of pain.
Massage
Penis massage classes must be regular.It is the key to success and a gradual increase in the penis.The load must be gradually increased so that the tissues do not get used to a single movement.The procedure can be supplemented by the use of creams and ointments that help stretch the muscles.Massage of the penis to increase can add several centimeters to the size of the virtue.
Before massage, it is best to take a bath, to grind the area of the groin with a towel.This will help improve blood circulation.Before the start of the massage, the penis should be in an erect state.The genital organ is wrapped in the head and compressed, but so that there is no pain.Then, it stretches carefully in different directions until certain unpleasant sensations appear.When they calm down, you can repeat the movements a little more.
The main movements during massage are done like that.The thumb and index of the hand must be formed by a ring which intercepts a member at the base.Then, fairly strong movements must be moved the ring formed towards the head.The compression force must intensify.The duration of such a lesson should last at least 10 minutes.
Then you have to tighten the place under your head closely with your fingers for a few seconds, then release them.Then the fingers are again tight and remain in this position for a few seconds more.Each time, the compression time increases.The duration of gymnastics should also last approximately 10 minutes.
The performance of the pendants will visually increase the penis and make it a little thicker.
Be careful!These exercises to increase the penis will allow a man to control ejaculation if the head is characterized by increased sensitivity.The extended parameters of the penis will give some confidence.
Other exercises
These are nothing more than power exercises (another name is the construction of penis).Here are some exercises that are used to increase the penis.
- Stretch of force.By holding the penis by the head, you must shoot it and repair it in this position for a few seconds.It is necessary to shoot until slight pain appears.The same thing should be done when stretching the penis to the left, from top to bottom.Exercise helps stretch the cavernous bodies and increase the penis.You must do exercises in a calm (relaxed) member of a member.
- Circular stretch.To do this, the member extends to the head forward and is maintained for 5 seconds.Then, it is slowly turned in the antihorarous sense.Thanks to each repetition of the turn, you must shake a member to normalize the blood flow.
- The stretch is carried out in a sitting position.You should exercise with an insignificant (weak) erection.The penis must be delayed in the direction of the buttocks and sit slowly on it.This helps increase the pressure.
- V -shaped stretching is made in a calm state of the penis.It is necessary to capture the head with a ring formed by the thumb and the index.Stretch the penis of yourself and keep it in this position for about five seconds.At the same time, it is necessary to tighten on the basis of the penis using the thumb of the second hand and to pull them on the head and in the opposite direction.It is necessary to closely grasp the head to obtain the maximum effect.
- In a state of erection, you should get up, spreading your legs as largely possible.Then you must make a member a member in a vertical horizontal direction.In this case, care must be observed so as not to stretch and damage the skin.
Adverse effects of exercises
The exercises for the growth of a member have negative consequences and side effects.They usually spend in a few days.Men can observe such undesirable consequences of exercises.
- Darkening of the penis.In some cases, spots, darkening may appear in certain areas of the organ.It happens that the whole member acquires a dark hue.A side effect appears after regular training (at least a month).The intensity of the appearance of spots depends on certain characteristics of the male body.
- Sometimes during training on the penis, can more significantly perform veins.
- In some cases, spots may appear on the head.They have a red shade and sometimes become similar to the path that appears after the injection.
Important!The appearance of such phenomena indicates the need to reduce the intensity of the training.
It should be remembered that official medicine is still wary of the practices described above.All manipulations with the genitals of men are carried out at their own risk.
The slowdown in male dignity of goods is a fairly traumatic procedure.At the same time, cavernous bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis using other methods.
The use of extensors
The penis expander is used not only to increase the size of male dignity, but also to eliminate its curvature.The device stretches a member, and because of this, its fabric begins to grow.The use of the extensor gives a long positive effect.It is recommended to use the device daily.
The device consists of two metal guide plates with springs, silicone locks and rings out of dick.He is attached to the base of the penis.The regular use of the extension allows you to extend a 4 cm member.Modern devices do not cause discomfort, they can be hidden under the clothes.There are such varieties of extensions.
- Loop.It is the most painful because it is able to hurt the delicate skin.
- The strap extensor is more practical, but it is not suitable for prolonged use.It is fixed using a special strap, which adapts closely to the penis.To better repair the device, a sterile dry bandage is put on a member.
- The most perfect is the vacuum adhesive type extension.The member is stretched using a special empty room.A man can avoid the appearance of discomfort if he lubricates the member with a special frost (he, as a rule, is included in the delivery set).
During the exercises, it is necessary to use an erection ring that will keep an erection for a long time.Penis dressing is inappropriate to avoid dangerous side effects.If signs of injury appear, men should immediately consult a doctor.
The use of creams and gels
Advertising says that by using such a cream, you can really grow a member without using traction and operation to increase male dignity.They are short -term and long -term.
The results of urologists' studies suggest that most creams are unable to significantly raise a member.The maximum they are capable of is the increase in blood circulation and a response to the penis.
The same goes for the use of special sprays.They contribute to the "warming" of the blood flow.Without the use of a massage or an extensor, it is not realistic to increase the size of male dignity.
All the gels to be increased have a similar composition.They include several warm active ingredients, Tonic.If you use excess gels and creams, then households of redness, burning, a rash may appear on the penis.Other ingredients added to the composition of gels and creams to increase the member:
- Warming enzymes;
- Lichens extract;
- Grape fruit hood;
- Hood of the grass and fruits of the shepherd's bag;
- Allantoin (an effective substance that promotes the regeneration of damaged tissues, normalizing metabolism);
- Extract from Zolotarnik (it eliminates inflammatory processes in the genitals);
- Clarding extract (this medication naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is Peruvian (this plant increases power very well and helps men fight against infertility).
All gels, sprays and creams contain auxiliary components (for example, scented substances or components that improve consistency).
Side effects of the use of creams
The improper use of drugs considered to improve power and increase the size of the organ can cause:
- nausea (until the development of vomiting);
- darkening in the eyes;
- weakness;
- burning sensation;
- itching, increased sensitivity;
- power violation;
- Ulceration of the skin of the penis and the head.
Most often, these undesirable effects appear after using poor quality or false drugs.Before buying a gel, it is necessary to check its origin, its authenticity and its expiration date.
Overview of some funds
Advertising offers us a large number of these drugs that help improve blood circulation and increase penis.Manufacturers guarantee that in this way you can do without surgery.We will learn how the most common means to increase the member of the male body.
- Gel to increase the penis, which contains natural extracts of ginger, chestnut and ginkgo.Increases blood flow to the genital organ, which increases its elasticity and improves erection.A special substance helps improve shift.Muira Puama improves the development process of the main male hormonal testosterone, which helps to considerably extend coitus.The frost must be applied with soft movements to a erect element.
- Gel, containing natural extracts from a thistle, grill, Pyruanskaya poppies, Lichen juice.The main effect of using this medication is an improvement in traffic in the penis, increased sensitivity in the head.Such a frost is also applied to erected dignity.The manufacturer ensures that the daily application of the skin gel allows you to increase the size by about 3 cm for 3 weeks.
The use of tablets to increase the size of the penis is inappropriate because they do not provide a tangible result.
Vacuum pump
When you use a vacuum pump for a member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that this member's size correction method is quite dangerous, as it can contribute to the appearance of bruises and even gaps in blood vessels.
If you constantly use such a pump for men, the volume of the genitals of men gradually increases.An erection during coitus remains much longer.The recovery of the penis is obtained due to the fact that the pressure is reduced inside the pump and that the member is also stretched.
It is necessary to use a pump to increase male dignity for a long time - at least a year.This is the only way to guarantee notable results.
Possible complications and side effects of treatment are such.
- The appearance of an inflated ring near the head of the penis.It appears following the stagnation of the lymph.
- Edema (develops following a violation of the normal lymphatic flow).
- Deterioration of an erection.
- Bleeding may occur due to a very serious overestimation, if a man uses such a pump too much with diligence.
- Clogging of blood vessels with a thrombus is a rare and most dangerous problem that occurs following the use of the vacuum pump.
It is forbidden to use this device for such diseases:
- diabetes;
- any sexually transmitted disease;
- inflammation of the urethra;
- violation of the digestive system;
- heart disease and blood vessels;
- thrombosis.
Folk methods
Their use allows you to considerably increase blood intake to the penis.For this, dyes are used - Hawthorn, Ginkgo, Ginseng.Men can use as an effective treatment method:
- Perfusion of the Chebrez;
- Garlic dye (sold ready in pharmacies);
- Medunitsa (it is added fresh to salads).
It is useful to use useful folk remedies regularly - nuts mixed with honey.They contribute to an increase in the intensity of the blood circulation in the penis.
Dangerous!It is strictly prohibited to use soda to increase the size of the penis.He does not "dilute blood" in any way and does not increase his quantity in the cavernous bodies.The soda negatively affects the work of the gastrointestinal tract and contributes to a significant change in the acid and alkaline balance.
Surgery
The surgical increase in the penis is the most effective.However, not all men can allow it due to the high cost.During the operation, the length of the penis and its thickening are extended.
The risk of complications after such an intervention is minimal.There is no special medical indication for such treatment.The operation is recommended in the presence of certain psychological problems:
- complexes based on the fact that the penis is "much smaller than it should be" and that its form is "not the same as that of normal people";
- desire to improve sex;
- Depressed and other conditions.
During the operation, microsurgical technologies are used.To do this, part of the fabric of the glued region is transferred to the skin of a member.Thus, the diameter of the organ increases.Externally, it becomes greater, and this brings a certain psychological comfort.
A man should be in hospital for about two weeks.During all this time, the surgeon looks at the patient's health, manufactures dressings and other manipulations.Physical activity is prohibited in the month following the intervention.At the same time, sexual contacts are prohibited.
It is quite possible to increase the size of the penis with the use of operational and non -surgical techniques.But practice shows that most men do not essentially need it.The operation can only be appropriate in the case of a significant deviation in the size of the penis of the standard (the micropenis so).The use of drugs and doubtful techniques can affect health.